Manage the stress of moving

So you’re moving! A new location, a new home, new places to explore, new friends, a new job. Exciting and challenging at the same time. Your home is for sale or being prepared to rent. Belongings need to be sorted, discarded, packed or stored. And the do-list with 1000 items is constantly demanding your attention.

Yes, moving can be stressful. Even when you are 100% positive about the move, the things to be done can become overwhelming. And the emotional side of saying goodbye and leaving can be difficult. If you are less than positive about the move, perhaps feeling it is a move that has to be made to meet the needs of a partner or work requirements, then the stress can be even higher.

How can we manage these challenges to relieve some of the stress?

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